Why Tennis?

“It appears that the single most important feature of one’s exercise routine is that it should involve a play-date. Play is Mother Nature’s remedy for stress.”

- Cardiologist James O’Keefe, MD, Saint Luke’s Mid America Heart Institute

"Play together, live longer.  Notably, activities that involve more social interaction are associated with the greatest longevity."

- Copenhagen City Heart Study (CCHS)

 

 

"Tennis lets you keep your social distance without being socially distant."

- United States Tennis Association

"In reference to the general population, tennis players have higher general, physical, social, and mental health scores."

- Journal of Medicine and Science in Tennis